Barley Grass – The Real Super Green Food
Barley Grass is one of the most nutrient-dense foods on earth. Barley grass juice powder is richer in nutrients than spinach, broccoli, onion, banana, orange, eggs and salmon in virtually all categories including protein, calcium, iron, magnesium, phosphorous, potassium, zinc, copper, manganese, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, carotenoids and enzymes.
Barley grass contain high concentrations of natural chlorophyll. Chlorophyll triggers biochemical reactions in nearly all living organisms and is also important along with the antioxidants, vitamins, minerals, and fiber found in green grass.
According to Sang Mi Woo, from the Department of Science in Korean Medicine, barley grass extract caused apoptosis of breast and prostate cancer cells by increasing the intracellular reactive oxygen species production.
- Boosts the immune system
- Provides the body with powerful antioxidants
- Detoxifies harmful heavy metals
- Treats ulcerative colitis
- Helps with good digestion
- Aids in losing weight
- Combats cancer cells
- Protects the body from radiation
- Fights against addictions (alcohol, drugs, nicotine)
- Maintains a good acid-alkali balance
- Fights signs of aging
- Improves the quality of blood
- Helps with the proper regeneration of cells
- Prevents asthma
- Helps with diabetes
- Strengthens bones
- Provides healthier, younger-looking skin
- Soothes arthritis
Benefits of Barley Grass
In the wellness, world greens are kings and one of the best nutrient pack greens around is barley grass.
Barley grass powder is considered one of the top four greens in the world. It’s no wonder many people turn to barley grass powder. This superfood contains a lot of vitamins. There’s A, B1, B2, B3, B6, B12, C, E and K.
It also has Beta-Carotene, Pantothenic Acid and Folic Acid. It has minerals such as Calcium, Iron, Potassium, Magnesium, Organic Sodium and Phosphorus. Finally it also boasts of Amino Acids, Chlorophyll, Fiber, Protein and Enzymes. Now that’s a lot! With that full load of nutrient content, it’s no wonder that barley grass powder has a lot to offer the human body.
Let’s go ahead and talk about a few of them.
Say buh-bye to the big C, with regular shots of barley grass. This green superfood contains both preventive and curative effect against cancer cells. It has the ability to protect human tissue cells against carcinogens. It is especially effective in fighting against breast cancer.
Helps fight addiction
Trying to stay on a strict no sweet diet but can’t seem to fight your sweet tooth? Try adding barley grass to your diet. It’s super effective in fighting countless addiction. Its glutamic acid content curbs the craving for coffee, alcohol, drugs, nicotine, and yes, sweets!
Aids in weight loss
It’s not easy being overweight. It leads to other issues, like breathing, joint pains, cancer, diabetes and heart disease. Barley grass powder helps in weight loss. It has insoluble fiber which prohibits you from eating more food. It balances your sugar levels, preventing hunger pangs and in-between-meal cravings.
Promotes bone health
Barley grass contains eleven times more calcium than milk. Who would have thunk? It also contains copper, manganese and phosphorus. These four factors together keep the body’s bones in better condition and promote bone production.
Our DNA is constantly changing and sometimes not in the way we want it to. These changes are due to stress, the food we eat, pollutants, etc. Changing DNA leads to premature aging, sterility, genetic abnormalities, and, in women, unhealthy pregnancy. Here comes barley grass powder to the rescue! It repairs and strengthens the body’s DNA, making sure you stay healthy.
There’s plenty more what barley grass powder can do. But just don’t take my word for it. Go on and experience the amazing effects this superfood can do for you and your body. You’ll barely sit still with all the excitement!